VIDEOS

Shifu Heng Jin demonstrating different traditional Shaolin forms including Mantis, Shao Huo Gun (Fire Tending stick), Shaolin Dan Dao (Shaolin Single Broadsword), Shaolin Shi San Qiang (Shaolin 13 spear), Shaolin Pu Dao - long sword form. Also some Sanshou training and the Ba Duan Jin Qi Gong.

Shàolín DàDāo 少林大刀 (Big Knife)

Sì bì quán 四壁拳 (Four wall boxing) - Basic Shaolin drill

Lián Huán Quán 连环拳 (Linking Boxing)

Shifu Jon (Shi Heng Jin) demonstrating Shaolin Single Broadsword (少林单刀) also known as "Zhuī fēng gǎn yuè dāo""meaning "Run after the wind and catch up with the moon Knife" (少林追风赶月刀) at Shaolin Temple UK

Another Shàolín DàDāo 少林大刀 (Big Knife) demostration

Shàolín Shāo Huǒ Gùn 少林燒火棍 (Fire Tending/Poking Staff)

Shifu Heng Jin and his Shaolin Kung fu brothers during a demonstration in London UK -  Sword with Shield & Shao Hou Gun (Fire Poking Staff)

Shifu Heng Jin training 72 Styles Sanshou under Master Shi YanZi in Shaolin Temple Uk (Courtesy: GongfuLondon)