Kung Fu for Kids

 

Our kids classes (From age 5) are held on Tuesdays (6:30pm) and Thursdays (6:00pm). The Tuesday class focuses on traditional Shaolin Kung Fu movements and the Thursday class focuses on the fundamentals of SanShou/SanDa Chinese Kickboxing. Our classes are conducted in a safe and protective environment.

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The Shaolin exercises for kids dynamically connects all parts of their body, making it strong and flexible; strengthens tendons and ligaments; unlocks the joints and allows the issuance of internal strength without the stiffness of the limbs.

 

Here are the main benefits of children doing Kung Fu:

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• Develop fitness, flexibility, co-ordination, concentration, awareness and listening skills.

• Develop strong foundation in martial arts/self-defence basics

• Develop life skills like ethics, morals, values, problem solving, perseverance and resilience

• Develop self-Confidence, respect, courtesy, discipline, loyalty and dedication

• Above all to have fun & make friendships.